5 Ways to Make Stress Your Friend - Odense
7 Ways to Make Stress Your Friend
Stress is a source of unhappiness and exhaustions for many nowadays. The naturalness of life has been challenged by the modern ways. We have become foreign to our true needs and often unable to cope in a balanced way with the obstacles of daily life. It doesn’t have to be like that! Becoming stress free releases a huge amount of energy which you can invest in your life using it for creativity, joy and happiness.
A stressful life leads to superficiality and tiredness. The art to live a stress free life reconnects you with your powerful and natural resources. Everybody can learn to create a profound foundation of balance in their life from where they draw energy,clarity and inspiration.
In this workshop you will learn:
• What is the reason for stress
• How does the inner response mechanism work
• To relax deeply and profoundly by will
• To discover your true needs
• To contact your inner resources
• To act balanced no matter the circumstances
• To eliminate inner conflicts
In this workshop you will work with:
• Deep relaxation
• Techniques to deal with stress situation
• Stress elimination through breathing techniques
• A new perspective on stress
AT THE DOOR: (CUSTOM PRICE) 199 kr
PREPAY DEAL: (valid untill day before the event) 149 kr
PREPAY DEAL: NATHA MEMBERS 99 kr
PREPAY DEAL: BRING A FRIEND 199 kr (for 2)
Sign up via Mobilepay: 59673, write "5 ways odense + your names"
Address: Natha Yogacenter Odense, Torvegade 1, 3. Sal, Odense, Denmark