Yoga intro workshop Aarhus (free)
This free yoga workshop gives you an exciting insight (and a head start) in Natha's "Yoga-Intensive" course.
(Read more about the Yoga Intensiv course CLIK HERE)
Yoga is an accurate science with the power to positively transform every aspect of your life. Yoga means “Union”. It is a practice that reaches beyond differences and unites the Microcosm of the human being with the Macrocosm, awakening the latent potentialities and qualities and revealing the depths of the spirit.
In this workshop you will learn about the basics of Yoga and you will experience its benefits for body, mind and soul
- increased vitality and energy
- stress relief
- relaxation and regeneration
- improved mental focus
- balance and harmony
What is Yoga?
Steps in the Yoga practice
The Law of Resonance and Yoga
The system of 7 chakras
Benefits of Yoga practice
- Classic and simple yoga postures (asanas) for body, mind and sou
- Meditation technique with a special theme
The “secret” of the amazing effectiveness of these body postures is the phenomenon of resonance – the correct performance of an asana, combined with excellent inner mental focus, allows our energetic system to be in resonance with, or tuned into, a speciﬁc energy, awareness and inner state.
In this way you will be able to experience what awaits you on this amazing journey into the mysteries of yoga.
This event also allows you to meet the teachers who hold the yoga course, hear about their own experiences with yoga and to ask questions.
Everyone is welcome to this workshop and no prior knowledge is required.
After the workshop, you can sign up for Yoga Intensive Course and get 20% on registration for 3, 6 or 12 months.
Registration via firstname.lastname@example.org
Free for all
Address: Natha Yogacenter, Vester Allé 8 (Folkeoplysningens hus), lok. 209, 8000 Århus
We look forward to seeing you!