5 Keys to Boost Your Resources - Aarhus
Feel full of energy, efficient, enthusiastic and powerful in everything you do. Learn 5 easy practical keys from the yoga tradition that will help you first identify the reason behind your perceived lack of energy, and then learn practical solutions for boosting your inner resources of energy and vitality.
This workshop is suitable for all those who feel that they could use more energy and efficiency in everything they do.
What you will learn:
- Simple and accessible methods to perform changes at a physical, energetic, emotional and mental level, that will visibly shift your - vitality and your overall well-being
- How to accomplish more with less effort, and be more efficient in everything you do
- What are the root causes of lacking energy
- What are some natural foods that can boost your energy
- How to organize and work with your mind, in order to stop wasting your energy on unnecessary things
- Easy and accessible yoga techniques including yoga poses and relaxation that help increase your energy
You will be able to put together a daily personal program that will gradually take you to your goal.
This workshop will be both theoretical and practical. All techniques practiced and presented are suitable for everybody. No previous knowledge of yoga is necessary, all newcomers are welcome!
Teacher: Delia Carreon
Prepay (valid until a day before the event): 149 kr
Prepay Natha members: 99 kr
Prepay Bring a friend (for 2): 199 kr
At the door: 199 kr
Attention, If you pay at the door we can not guarantee a place for you since we have a limited amount of places.
• Sign up: here on the website or mobilepay 59673, write "Boost resources + your names and email"
• Address: Vester Alle 8 (Folkeoplysningens Hus) lokale 209, Aarhus
www.natha.dk - email@example.com - tel 2396 0668
• Language: English